Share Dealing

Norish PLC
20 January 2006


                     Norish plc ('Norish' or the 'Company')

                                20 January 2006

                                  Share Dealing


Norish announces that it was informed today of the sale of 100,000 Ordinary
Shares of nominal value €0.25 each by 2M's Special Fund, which is registered
under Pershing Keen Nominees Limited, at a price of 70 pence per share on 16
January 2006.

Following this sale of shares, 2M's Special Fund is the beneficial owner of
250,000 Ordinary Shares, representing 2.953% of the Company's current issued
share capital.

Enquiries:

Norish
Ted O'Neill, Executive Chairman           Telephone: + 44 1322 303 461

NCB
Liam Booth, Managing Director             Telephone: + 353 1 611 5611

About Norish:

Norish is a third party multi-temperature warehousing and logistics business
providing services to importers,  manufacturers, wholesalers, retailers and
distributors. Norish operates from seven sites and provides in excess of  80,000
racked pallet spaces, of which 50,000 are temperature controlled. All sites
offer storage (including bonded),  handling, de-vanning, picking and packing,
cross-docking and distribution with freezing and other temperature  controlled
services available from the cold stores.


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