Issue of Equity

Real Good Food Company Plc (The)
30 November 2005

Real Good Food Company PLC ('Real Good Food' or the 'Company')



For immediate release

30 November 2005





Issue of Equity



The Company announces that following receipt of a notice to exercise inland
revenue approved options at an exercise price of 67.75p per share, the Company
has allotted and issued credited as fully paid 44,278 new ordinary shares of 2p
each in the Company (the 'New Shares'). Application has been made for the New
Shares to be admitted to trading on AIM and admission is expected to occur on 6
December 2005. The new ordinary shares will rank pari passu with the existing
shares of the Company.





Enquiries:

Nick Westlake
Numis Securities Limited                     Tel: [phone]

Emma Kane / Duncan McCormick
Redleaf Communications Ltd                   Tel: [phone]





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