Grant of Options

Real Good Food Company Plc (The)
04 October 2005



Real Good Food Company PLC ('the Company')

The Company announces that on 26 September 2005, directors of the Company were
granted options under the unapproved option scheme, at an exercise price of
£1.15, in the following quantities:


Director                                             Number of options granted
Pieter Totte                                         500,000
John Gibson                                          200,000
Lee Camfield                                         175,000
Pat Ridgwell                                         150,000
Peter Salter                                         30,000
Chris Thomas                                         20,000
Richard Gradowski-Smith                              20,000
Campbell Mitchell                                    20,000




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