Director/PDMR Shareholding

Real Good Food Company Plc (The)
20 October 2006


The Real Good Food Company Plc ('the Company')


Director Shareholding


The Company was notified on 20 October 2006 that Chris Thomas sold 10,000
ordinary shares of 2p each in the Company at 64p. Chris Thomas is now interested
in 152,363 ordinary shares of 2p each in the Company, representing approximately
0.23% of the issued share capital of the Company.


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