Treasury Stock and Share Incentive Plan

London & Associated Properties PLC ("the Company")

Treasury Stock and Share Incentive Plan

On 12 December 2014 the Company issued from Treasury 1,918 shares at 39.50p
under the Company's HMRC approved Share Incentive Plan (SIP) to directors and
staff. With regard to these shares the Trustee of the SIP will pay cash of £
757.61 to the Company for 1,918 shares at 39.50p (being last night's closing
mid-price) from cash accumulated from dividends which will be distributed to
members of the SIP as Dividend Shares.

Directors and PDMR's receiving shares and directors' new beneficial holding
totals are as follows -

                 ADDITIONAL       NEW TOTAL      % OF ISSUED
                 SHARES           HOLDING        SHARES

Director -

J A Heller         253            1,668,976       1.97%

R J Corry          293            1,040,637       1.23%

PDMR's-

Members of staff 1,372

TOTAL            1,918 shares

The Company now holds 1,032,991 shares in Treasury. For reporting purposes
under section 792 of the Companies Act 2006 the market should exclude any
shares held in Treasury and use an issued share capital figure of 84,509,720
shares.

Date: 12 December 2014

For further information, please contact:

Heather Curtis

Company Secretary

London & Associated Properties PLC

Tel: [phone]